Our Specialized Services
Individual Therapy
Space that's entirely yours. Whether you're working through past experiences, managing day-to-day stress, or seeking deeper self-understanding, individual therapy gives you the room to explore, process, and grow at your own pace.
Couples Therapy
Relationships take work and wanting them to be better is a sign of investment. We help couples build stronger communication, navigate conflict, and reconnect with what brought them together.
Family Therapy
Families are complex, and sometimes the whole system needs support. We work with families to improve understanding, strengthen relationships, and create healthier dynamics that benefit everyone in the home.
Supervision & Professional Consultation
At And Wellness, we're invested in the next generation of clinicians. We offer individual supervision for pre-licensed counselors including APCs, LMSWs, and other associates working toward full licensure. We also provide professional consultation and support for counselors navigating the licensure application process. Whether you're logging hours, preparing your application, or just need guidance from someone who's been through it, we're here for that too. For supervision and consultation inquiries, visit our Contact page.